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Momos

Nepal

Came to Nepal from Tibet and became so embedded it is considered Nepal's own. Every city has dedicated momo restaurants.

Himalayan dumplings — wheat dough parcels filled with spiced meat or vegetables, steamed and served with a fiery tomato and sesame dipping sauce.

Authentic Nepal Momos recipe
Prep
45 mins
Cook
20 mins
Difficulty
Medium
Calories
410 kcal
Serves
4
Calories are an estimate based on ingredients used

Ingredients

300gplain flour
150mlwater
400gchicken or pork mince
1onion, finely diced
4 clovesgarlic, crushed
1 pieceginger, grated
2 tbspsoy sauce
1 tspsesame oil
corianderchopped

Method

1

Make a smooth dough. Rest 30 minutes. Mix filling ingredients.

2

Roll dough thin. Cut circles. Fill and pleat edges to seal — the traditional Nepali fold creates 12-15 pleats.

3

Steam 15 minutes. Serve with tomato sesame dipping sauce.

Chef's Tip

The pleating takes practice — the traditional Nepali fold creates 12-15 pleats around the edge.

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Some recipe photos courtesy of Openverse and Wikimedia Commons contributors, used under Creative Commons licenses.
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