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Samgyeopsal

South Korea

Samgyeopsal means three-layer meat — the three visible layers of fat and meat in pork belly. It is South Korea's most popular restaurant dish, eaten communally.

Korea's most convivial meal — thick pork belly grilled at the table on a charcoal grill, wrapped in lettuce with garlic, chilli paste and perilla leaves. Pure shared pleasure.

Authentic South Korea Samgyeopsal recipe
Prep
15 mins
Cook
15 mins
Difficulty
Easy
Calories
465 kcal
Serves
4
Calories are an estimate based on ingredients used

Ingredients

800gpork belly, sliced 1cm thick
1 headgarlic, cloves sliced
1green chilli, sliced
4 tbspssamjang (fermented soybean dipping paste)
butter lettuce leavesfor wrapping
perilla leavesfor wrapping
spring onion saladto serve

Method

1

Heat table grill or cast-iron griddle to high.

2

Place pork belly on grill. Cook without moving until fat renders and underside is golden, 3-4 minutes.

3

Flip. Cook 3 more minutes. Cut into bite-sized pieces with scissors at the table.

4

Grill sliced garlic and chilli alongside until lightly golden.

5

To eat: place pork in lettuce or perilla leaf, add garlic, chilli and dab of ssamjang. Wrap and eat in one bite.

Chef's Tip

Pork belly on a charcoal grill has a smokiness a gas grill cannot replicate. A cast-iron griddle on the hob is the best home substitute.

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Some recipe photos courtesy of Openverse and Wikimedia Commons contributors, used under Creative Commons licenses.
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