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Stoofvlees

Belgium

The debate over which Belgian beer to use — Trappist, lambic, or abbey ale — is never-ending.

Belgian beef stew slow-braised in Trappist ale with onions and mustard. The definitive version served alongside frites as the country's greatest comfort meal.

Authentic Belgium Stoofvlees recipe
Prep
15 mins
Cook
180 mins
Difficulty
Easy
Calories
425 kcal
Serves
4
Calories are an estimate based on ingredients used

Ingredients

1kgbeef shin, cubed
4onions, sliced
500mlTrappist or Belgian amber ale
2bay leaves
4 sprigsthyme
1 tbspbrown sugar
2 slicessourdough bread
2 tbspmustard
50gbutter

Method

1

Brown beef in butter in batches. Remove. Cook onions until deeply golden, 25 minutes.

2

Return beef. Add beer, bay, thyme and sugar.

3

Spread mustard on bread. Press on top of stew.

4

Simmer on very low heat 3 hours until beef falls apart.

Chef's Tip

A true stoofvlees needs three hours minimum. Four is better.

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Some recipe photos courtesy of Openverse and Wikimedia Commons contributors, used under Creative Commons licenses.
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