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Ärtsoppa

Sweden

Thursday pea soup has been a Swedish institution since the 16th century.

Swedish yellow pea soup — thick, earthy and warming — traditionally eaten every Thursday with pancakes to follow.

Authentic Sweden Ärtsoppa recipe
Prep
15 mins
Cook
90 mins
Difficulty
Easy
Calories
410 kcal
Serves
6
Calories are an estimate based on ingredients used

Ingredients

500gdried yellow split peas
400gsmoked pork hock
1onion, roughly chopped
2 tspdried thyme
1 tspmarjoram
1.5Lwater
mustardto serve

Method

1

Soak peas overnight. Drain.

2

Cover pork with water, bring to boil. Skim.

3

Add peas, onion and herbs. Simmer 90 minutes until very thick.

4

Remove pork, shred and return. Season.

5

Serve piping hot with strong mustard.

Chef's Tip

Never add salt until the end — it toughens pea skins and prevents softening.

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Some recipe photos courtesy of Openverse and Wikimedia Commons contributors, used under Creative Commons licenses.
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