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Surströmming

Sweden

Surströmming has been made in northern Sweden since the 16th century. Airlines have banned it from flights.

Sweden's infamous fermented herring — pungently sour and deeply savoury. Eaten outdoors on flatbread with onion and potato.

Authentic Sweden Surströmming recipe
Prep
15 mins
Cook
0 mins
Difficulty
Easy
Calories
455 kcal
Serves
4
Calories are an estimate based on ingredients used

Ingredients

1 tinsurströmming
8tunnbröd flatbreads
4small waxy potatoes, boiled
1red onion, thinly sliced
200mlsour cream
1 bunchfresh dill
1 tbspbutter

Method

1

Open tin outdoors — the gas escapes forcefully.

2

Rinse herring under cold water.

3

Lay flatbread flat. Spread with butter and sour cream.

4

Add sliced potato, herring, onion and dill. Fold and eat.

Chef's Tip

Open the tin in a bucket of cold water to contain the liquid. Always open outdoors.

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Some recipe photos courtesy of Openverse and Wikimedia Commons contributors, used under Creative Commons licenses.
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