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Cretons

Canada

A French-Canadian breakfast staple for generations, cretons remains a fixture of Québec's cabane à sucre (sugar shack) spreads.

A rustic Québécois pork spread seasoned with onion, cinnamon and cloves, traditionally slathered on toast for breakfast — rich, savoury and gently spiced.

Authentic Canada Cretons recipe
Prep
10 mins
Cook
1 hr
Difficulty
Easy
Calories
385 kcal
Serves
8
Calories are an estimate based on ingredients used

Ingredients

500gminced pork, fatty
1onion, finely diced
200mlmilk
half tspground cinnamon
quarter tspground cloves
2bay leaves

Method

1

Combine pork, onion, milk and spices in a saucepan with a little water.

2

Simmer gently, stirring occasionally, for 1 hour until the pork is very soft and much of the liquid has absorbed.

3

Mash with a fork until spreadable but still slightly textured.

4

Pack into a dish, cover, and chill overnight before serving on toast.

Chef's Tip

Chilling overnight lets the fat set and the spices mellow — cretons taste better the next day.

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Some recipe photos courtesy of Openverse and Wikimedia Commons contributors, used under Creative Commons licenses.
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