Recipe Atlas
← Back to Canada

Split Pea Soup

Canada

Brought by French settlers, pea soup became so associated with Québécois identity that English Canadians once nicknamed them 'pea-soupers'.

A hearty Québécois soup of yellow split peas simmered with smoked ham hock until thick and deeply savoury — a cold-weather staple across Canada.

Authentic Canada Split Pea Soup recipe
Prep
15 mins
Cook
1 hr 30 mins
Difficulty
Easy
Calories
275 kcal
Serves
6
Calories are an estimate based on ingredients used

Ingredients

400gdried yellow split peas
1smoked ham hock
2carrots, diced
2celery stalks, diced
1onion, diced
1.5Lwater or stock

Method

1

Soak split peas for a few hours, then drain.

2

Combine peas, ham hock, vegetables and water in a large pot.

3

Simmer gently for 1.5 hours, skimming occasionally, until peas break down and soup thickens.

4

Remove ham hock, shred meat, return to the pot and season before serving.

Chef's Tip

A gentle simmer rather than a rolling boil keeps the soup from scorching as it thickens.

Couldn't load comments right now — please refresh.

Leave a Comment

Your email address will not be published. Required fields are marked *

Some recipe photos courtesy of Openverse and Wikimedia Commons contributors, used under Creative Commons licenses.
Recipe Atlas
© 2026 Recipe Atlas. All rights reserved.Celebrating food from every corner of the world.