Recipe Atlas
← Back to Trinidad and Tobago

Pholourie

Trinidad and Tobago

Sold at every Trinidadian fête, market and school gate. Inseparable from mango chutney.

Trinidadian split pea fritters — light, spiced balls of split pea batter deep-fried until golden, served with mango chutney. The Indo-Trinidadian street snack eaten at every fête.

Authentic Trinidad and Tobago Pholourie recipe
Prep
20 mins
Cook
15 mins
Difficulty
Easy
Calories
430 kcal
Serves
6
Calories are an estimate based on ingredients used

Ingredients

300gyellow split pea flour or ground split peas
1 tspturmeric
1 tspcumin
1 tspbaking powder
1 clovegarlic, grated
200mlwater
oilfor frying
mango chutneyto serve

Method

1

Mix split pea flour with turmeric, cumin, baking powder and garlic. Add water to form a thick batter.

2

Drop spoonfuls into hot oil at 170°C. Fry 3-4 minutes until golden and cooked through.

3

Serve with mango chutney.

Chef's Tip

The batter should be thick enough to hold its shape when dropped — thin batter produces flat results.

Couldn't load comments right now — please refresh.

Leave a Comment

Your email address will not be published. Required fields are marked *

Some recipe photos courtesy of Openverse and Wikimedia Commons contributors, used under Creative Commons licenses.
Recipe Atlas
© 2026 Recipe Atlas. All rights reserved.Celebrating food from every corner of the world.