← Back to Ethiopia
Firfir
Ethiopia
The Ethiopian way with leftovers. Breakfast injera firfir is a beloved Ethiopian institution.
Ethiopian injera stew — leftover injera torn and cooked with berbere sauce, onion and spices until the bread absorbs the sauce and becomes chewy and fiery. Breakfast of champions.
Prep
10 mins
Cook
15 mins
Difficulty
Easy
Calories
385 kcal
Serves
4
Calories are an estimate based on ingredients used
Ingredients
4day-old injera, torn into pieces
2onions, diced
3 tbspberbere
4 tbspniter kibbeh
4 clovesgarlic
1tomato, diced
saltto taste
Method
1
Fry onion in niter kibbeh until golden. Add garlic, berbere and tomato. Cook 5 minutes.
2
Add torn injera pieces. Stir to coat in sauce.
3
Cook until injera absorbs sauce and becomes chewy.
Chef's Tip
Use day-old injera — fresh injera disintegrates into mush.
Couldn't load comments right now — please refresh.
Leave a Comment
Your email address will not be published. Required fields are marked *
You may also like
More recipes you might enjoy
Some recipe photos courtesy of Openverse and Wikimedia Commons contributors, used under Creative Commons licenses.