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Nigerian Jollof Rice

Nigeria

Jollof rice is a beloved dish across West Africa, with Nigeria, Ghana and Senegal each fiercely defending their version as the definitive one.

Nigeria's beloved one-pot rice dish, simmered in a rich tomato and pepper sauce until deeply smoky at the base — the centrepiece of celebrations and the source of endless West African rivalry.

Authentic Nigeria Nigerian Jollof Rice recipe
Prep
20 mins
Cook
45 mins
Difficulty
Medium
Calories
490 kcal
Serves
6
Calories are an estimate based on ingredients used

Ingredients

500glong-grain rice
400gtomatoes, blended
2red bell peppers, blended
2scotch bonnet chillies, blended
1onion, diced
3 tbspvegetable oil

Method

1

Fry diced onion in oil, then add the blended tomato-pepper mixture and cook down until thick, about 20 minutes.

2

Add rice and stir to coat thoroughly in the sauce.

3

Pour in enough stock to just cover the rice, cover tightly, and simmer on low heat for 25-30 minutes.

4

Let a light char develop at the base for authentic smoky flavour, then fluff before serving.

Chef's Tip

Resist stirring once the rice is simmering — this is what allows the prized smoky bottom layer to form.

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Some recipe photos courtesy of Openverse and Wikimedia Commons contributors, used under Creative Commons licenses.
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