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Aloo Tama

Nepal

Deeply embedded in Newar cuisine. The fermented bamboo shoots come from the hills surrounding the Kathmandu valley.

Potato and bamboo shoot curry — combining potato with fermented bamboo shoots in a turmeric-tinged sauce. The sourness of the bamboo is unique and essential.

Authentic Nepal Aloo Tama recipe
Prep
15 mins
Cook
25 mins
Difficulty
Easy
Calories
380 kcal
Serves
4
Calories are an estimate based on ingredients used

Ingredients

400gpotatoes, diced
200gfermented bamboo shoots, sliced
1onion, diced
3 clovesgarlic
1 tspturmeric
1 tspcumin
mustard oilfor cooking
200gblack-eyed peas, cooked

Method

1

Fry onion and garlic in mustard oil until golden. Add turmeric and cumin.

2

Add potatoes. Cook 5 minutes. Add bamboo shoots and peas. Add water to cover.

3

Simmer 15 minutes until potatoes are tender.

Chef's Tip

Fermented bamboo shoots are distinctly sour — this sourness is the character of the dish.

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Some recipe photos courtesy of Openverse and Wikimedia Commons contributors, used under Creative Commons licenses.
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