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Solyanka

Russia

Solyanka has been eaten in Russia since the 15th century. The name derives from sol (salt), reflecting its characteristically briny, pickled flavour. It was originally a peasant dish made from whatever was available.

Russia's boldest soup — a thick, salty-sour broth packed with multiple meats, pickled cucumbers, olives and capers. Rich, complex and deeply warming.

Authentic Russia Solyanka recipe
Prep
20 mins
Cook
40 mins
Difficulty
Medium
Calories
465 kcal
Serves
6
Calories are an estimate based on ingredients used

Ingredients

200gbeef, diced
200gcooked sausage or frankfurters, sliced
200gham, diced
3large pickled cucumbers, diced
1 largeonion, diced
2 tbsptomato purée
1.5Lbeef stock
2 tbspcapers
100gpitted black olives
2 tbspbutter
soured cream, lemon slices, dillto serve

Method

1

Fry onion in butter until golden. Add tomato purée and cook 3 minutes.

2

Add all meats and fry together 5 minutes.

3

Pour in stock. Bring to boil.

4

Add pickled cucumbers, capers and olives. Simmer 20 minutes.

5

Season assertively — solyanka should be salty, sour and rich.

6

Serve with a slice of lemon, soured cream and fresh dill.

Chef's Tip

The more types of meat the better — solyanka is traditionally made from leftovers so any combination of cooked meats works.

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Some recipe photos courtesy of Openverse and Wikimedia Commons contributors, used under Creative Commons licenses.
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