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Banosh

Ukraine

The food of the Hutsul people of the Carpathian Mountains. Always stirred by men — an unusual culinary tradition.

Hutsul corn porridge from the Carpathian mountains — maize simmered in sour cream and fat, topped with sheep's cheese, mushrooms and pork crackling.

Authentic Ukraine Banosh recipe
Prep
10 mins
Cook
25 mins
Difficulty
Easy
Calories
550 kcal
Serves
4
Calories are an estimate based on ingredients used

Ingredients

200gcoarse cornmeal or polenta
400mlsour cream
400mlwater
100gbrynza sheep's cheese or feta
100gmushrooms, fried
100gpork crackling or bacon
saltto taste

Method

1

Bring sour cream and water to a gentle simmer. Gradually whisk in cornmeal.

2

Cook stirring constantly for 20-25 minutes until thick and pulling from the sides.

3

Season. Pour into bowls.

4

Top with sheep's cheese, mushrooms and crackling.

Chef's Tip

Stir constantly in one direction — the continuous stirring creates the silky, lump-free texture.

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Some recipe photos courtesy of Openverse and Wikimedia Commons contributors, used under Creative Commons licenses.
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