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Sopa Negra

Costa Rica

Sopa negra is a Costa Rican comfort food staple, the poached egg believed by some to have been added as a way to stretch the dish further for larger families.

A comforting Costa Rican black bean soup, simmered with garlic and spices and traditionally finished with a poached egg dropped in just before serving.

Authentic Costa Rica Sopa Negra recipe
Prep
10 mins
Cook
30 mins
Difficulty
Easy
Calories
265 kcal
Serves
4
Calories are an estimate based on ingredients used

Ingredients

500gblack beans, cooked, with liquid
1onion, diced
3garlic cloves, crushed
1 tspcumin
4eggs
2 tbspcoriander, chopped

Method

1

Soften onion and garlic in a little oil.

2

Add the black beans with their liquid and cumin, and simmer 20 minutes.

3

Blend part of the soup for a thicker texture, leaving some beans whole.

4

Crack an egg into each bowl of hot soup to poach gently, and finish with coriander.

Chef's Tip

Blending only part of the soup keeps some texture while still thickening the broth nicely.

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Some recipe photos courtesy of Openverse and Wikimedia Commons contributors, used under Creative Commons licenses.
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