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Arepas

Venezuela

Venezuela and Colombia share the arepa. The Venezuelan version uses pre-cooked masarepa flour, creating a specific texture.

Venezuela's daily bread — thick corn cakes griddled until crispy outside and soft within, split and filled with cheese, meat or avocado. Eaten at every meal.

Authentic Venezuela Arepas recipe
Prep
10 mins
Cook
20 mins
Difficulty
Easy
Calories
425 kcal
Serves
4
Calories are an estimate based on ingredients used

Ingredients

300gmasarepa pre-cooked white corn flour
350mlwarm water
1 tspsalt
1 tbspbutter
reina pepiada chicken avocado fillingto serve

Method

1

Mix masarepa with warm water, salt and butter to form a soft dough. Rest 5 minutes.

2

Shape into thick rounds about 1cm thick.

3

Cook on a dry griddle 6-7 minutes each side until golden and hollow-sounding when tapped.

4

Split and fill.

Chef's Tip

The arepa is done when it sounds hollow when tapped — this means the interior has steamed properly.

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Some recipe photos courtesy of Openverse and Wikimedia Commons contributors, used under Creative Commons licenses.
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