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Mont Di

Myanmar

The noodle dish of the Irrawaddy delta region. Differs from mohinga in using thick round noodles.

Rice noodles in catfish soup — thick round noodles in a concentrated catfish gravy with banana flower. A breakfast staple of Irrawaddy delta cuisine.

Authentic Myanmar Mont Di recipe
Prep
25 mins
Cook
25 mins
Difficulty
Medium
Calories
430 kcal
Serves
4
Calories are an estimate based on ingredients used

Ingredients

400gthick round rice noodles, cooked
400gcatfish, poached and flaked
1banana flower, finely sliced
2 tbspfish sauce
1 tspturmeric
2lemongrass stalks
fried onions and corianderto serve

Method

1

Poach catfish with lemongrass and turmeric. Remove and flake.

2

Simmer banana flower in the fish broth until tender. Season broth with fish sauce.

3

Serve noodles with broth, fish and banana flower. Top with fried onion and coriander.

Chef's Tip

Banana flower needs thorough cooking to lose its slight bitterness.

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Some recipe photos courtesy of Openverse and Wikimedia Commons contributors, used under Creative Commons licenses.
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