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Morasa Polo

Iran

Morasa polo (jewelled rice) is Iran's most festive dish, served at weddings, Nowruz (Persian New Year) and the most important celebrations. The word morasa means encrusted with jewels.

Iran's jewelled rice — basmati rice cooked with saffron, scattered with gems of dried barberries, orange peel, pistachios, almonds and pomegranate seeds. The most celebratory dish in Persian cuisine.

Authentic Iran Morasa Polo recipe
Prep
30 mins
Cook
45 mins
Difficulty
Medium
Calories
505 kcal
Serves
6
Calories are an estimate based on ingredients used

Ingredients

400gbasmati rice, soaked 30 minutes
large pinchsaffron, dissolved in hot water
100gdried barberries
zest of 2oranges, cut into thin strips
100gpistachios, slivered
100gblanched almonds, slivered
seeds of 1pomegranate
50gbutter
2 tbspsugar
1 tspcinnamon
saltto taste

Method

1

Parboil soaked rice in heavily salted water 7 minutes. Drain.

2

Blanch orange peel strips in boiling water twice to remove bitterness.

3

Fry barberries in butter with a pinch of sugar for 2 minutes.

4

Fry orange peel with sugar until slightly caramelised.

5

Melt butter in a pot. Add rice. Drizzle saffron water over.

6

Cover with tea towel under lid. Cook on lowest heat 30-35 minutes.

7

Arrange rice on platter. Scatter barberries, orange peel, nuts and pomegranate seeds artfully over the top.

Chef's Tip

Each topping must be prepared separately to preserve its distinct colour and flavour — mixing them all together first dulls the jewel-like effect.

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Some recipe photos courtesy of Openverse and Wikimedia Commons contributors, used under Creative Commons licenses.
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