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Qeema

Iraq

The everyday mince preparation of Iraqi cooking. Stuffed into kubba, samoon or served with rice.

Iraqi spiced minced lamb — minced meat cooked down with onion, tomato and warm spices until dry and intensely flavoured. Eaten with rice or stuffed into bread.

Authentic Iraq Qeema recipe
Prep
10 mins
Cook
25 mins
Difficulty
Easy
Calories
440 kcal
Serves
4
Calories are an estimate based on ingredients used

Ingredients

500glamb mince
2onions, finely diced
3tomatoes, diced
4 clovesgarlic, crushed
1 tspbaharat
0.5 tspturmeric
0.5 tspcinnamon
oilfor cooking
parsleyto garnish

Method

1

Fry onion and garlic in oil until golden. Add lamb mince. Brown well.

2

Add tomatoes and spices. Cook on medium-high heat until completely dry and fragrant.

3

Season. Serve with rice and flatbread.

Chef's Tip

Cook until genuinely dry — Iraqi qeema should not be saucy.

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Some recipe photos courtesy of Openverse and Wikimedia Commons contributors, used under Creative Commons licenses.
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