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Locro

Argentina

Locro was the staple food of pre-Columbian Andean civilisations and remains the traditional dish eaten on May 25 — Argentina's national day.

Argentina's hearty winter stew — white corn, white beans and multiple cuts of pork slow-cooked for hours into a thick, sustaining potage. The dish of national holidays.

Authentic Argentina Locro recipe
Prep
20 mins
Cook
3 hrs
Difficulty
Easy
Calories
410 kcal
Serves
8
Calories are an estimate based on ingredients used

Ingredients

400gdried white corn, soaked overnight
200gdried white beans, soaked overnight
400gpork shoulder, cubed
200gchorizo, sliced
200gpanceta (cured pork belly), diced
1 largeonion, diced
2sweet potatoes, diced
1 tsp eachground cumin, sweet paprika

Method

1

Simmer corn and beans separately until tender, about 1 hour each.

2

Brown pork shoulder, chorizo and panceta. Add onion and cook until soft.

3

Combine meat with drained corn, beans and sweet potato.

4

Add water to cover. Simmer 1.5 hours until very thick.

5

Season generously. Serve with a spiced sofrito of paprika and chilli oil on the side.

Chef's Tip

Locro should be very thick — almost more stew than soup. Add water sparingly during cooking.

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Some recipe photos courtesy of Openverse and Wikimedia Commons contributors, used under Creative Commons licenses.
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